Anxiety and despair are among the most common mental health conditions in the United States, which affect your everyday life. A sudden wave of hopelessness, deep sadness, or lack of energy is one of the disturbing symptoms. This state influences every aspect, leaving you feeling lonely, unmotivated, and detached from the things you once enjoyed. It is important to understand that this is not a situation you can overwhelmed easily on your own, and for that, looking for expert help is the first step toward healing. Here at Transformative Greif Counseling, I offer professional depression counseling services that focus on understanding the root causes of your depression and providing proven, effective solutions. Combining different cognitive behavioral therapies, I will assist you shift negative thought patterns, triggers and improving your emotional resilience. Healing from unhappiness is a journey, but with the right support, it is one you do not have to face alone.